Welcome to the Studio!

At Pilates Life Studio we focus on building the body strong, heathy, and capable by using an intelligent approach to exercise. Each session melds traditional and contemporary Pilates movements with the healing exercises developed by physiotherapists, plus the latest evidence-based strength principles.


Pilates Life Equipment Sessions

Pilates = healthy, strong, capable, energetic bodies

Think of Pilates as functional fitness training. Pilates unique method re-trains the functioning of the entire body as exercises are designed to work multiple muscles at once - like real life.

Pilates Life Studio's Equipment sessions use specialized pieces of Pilates equipment (called apparatus):

  • Reformer
  • Stability Chair
  • Vertical Tower
  • Arc Barrel
  • Cadillac (privates only)
  • Ladder Barrel (privates only)
  • Pilates handheld tools: Pilates ring, weighted bar, light toning balls


Main Focus:

1. build your body strong to enhance your life

2. create stability and flexibility in your joints to reduce discomfort and prevent injuries

3. improve whole body awareness and balance

4. have fun and feel empowered, which is motivating to stay consistent in your movement practice

Our sessions increase fitness levels in a fun and motivating way. Exercise doesn’t have to be arduous and painful. Enjoying your experience while gradually building your strength and endurance is the only way to stay consistent long term. Discover the Pilates Life way to better health!

Pilates Life Equipment Classes

Develop strength, endurance, stability, flexibility, agility, whole body balance and awareness as you move between studio equipment. You’ll use the reformer, chair, tower and barrels in a small group setting, maximizing your workout and receiving personalized attention.

$120/ 4pk 50min sessions

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Private Corrective Exercise Sessions 

Also called Clinical Pilates. Maximize your desired results by working one-on-one with a skilled trainer using the Pilates equipment: reformer, chair, tower and arc barrel with workouts that are 100% tailored to you and your unique needs, goals, abilities, injuries, and chronic pain while working at a pace that is appropriate for you.

$300/ 4pk 50min sessions

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“Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.”

Joseph Pilates

Group Zoom Barre Life Classes

Taught live over Zoom this class builds strength while having fun as we work through effective exercises consisting of barre-style strengthening moves and beneficial Pilates mat movements that challenges your body head to toe!

$96/ 8pk 55min sessions

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Group Zoom Mat Life Classes

Taught over Zoom this group class is an amazing blend of functional strength training exercises with traditional Pilates movements to improve posture, strengthen and lengthen your entire body, and gain endurance within your powerhouse core muscles.

$96/ 8pk 55min sessions

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Looking For Online Workouts?

Our sister company, Amy G Fitness, has over 200 guided workouts that are motivating and effective and all done at home with minimal equipment.

  • Pilates mat
  • Barre
  • Bodyweight HIIT
  • Metabolic Conditioning (strength training with HIIT)
Head to Amy G Fitness