Welcome to the Studio!

Pilates = healthy, strong, resilient, energetic bodies

Think of Pilates as functional fitness training. Pilates unique method re-trains the functioning of the entire body as exercises are designed to work multiple muscles at once - like real life.

Pilates is PERFECT for

Building Strength
Back Pain Relief
Correcting Posture
Improving Flexbility
Joint Pain Relief
Pain Management
Postnatal Recovery
Lumbopelvic Stability
Rehabilitation
Stronger Core

Our Speciality

At the studio we specialize in small group (5:1) and private (1:1) personalized Pilates training, dedicated to providing the utmost attention and service so you can successfully reach your health and fitness goals.

In every session we apply kinesiology, which is a modern scientific understanding of anatomy, physiology, biomechanics, psychology, and neuroscience of human movement and function. We use the proven classical Pilates method to change the way your body moves and functions, helping every aspect of your life.

Photo Credit: Meg Kristina Photography

Elevated Pilates Life Studio Experience

Classical Pilates is a system. A beautifully connected method where each exercise builds upon the next. The creator, Joseph Pilates, developed Pilates with the purpose to create an uniformly developed body. Creating strength and balance in the body so that it works effectively and efficiently. Pilates is a method of corrective exercise: correcting joint strength and mobility, fixing muscles imbalances, and building a solid foundational core.

Joseph created many pieces of equipment to practice his method on. The three main ones are: Reformer, Cadillac/Tower, and Chair.

At Pilates Life Studio we respect the entire Pilates method so we provide our clients with the opportunity to workout on all pieces of equipment (called apparatus) so they can feel the beneficial effects of the entire system.

Photo Credit: Meg Kristina Photography

How to start your Pilates journey

New clients are welcome to join any Group Apparatus 1 class or Private session on the schedule. We have 1-pack, 4-pack, and 8-pack Drop In Group Class Pass packages, and 1-pack, 5-pack, and 10-pack Private packages. We also have three New Client promos offers below.

Purchase Packages

Photo Credit: Meg Kristina Photography

New Client Promo Offers

Studio Sampler

Looking to dip your toe into Pilates? Our Studio Sampler is the perfect way to go!
Sampler includes:
1 Private pass
1 Group Apparatus 1 class pass
Book into any available private session on the schedule. This private is an initial assessment on the reformer to discover your movement patterns and habits so we can recommend an individualized path unique to you.
Afterwards, book into any Group Apparatus 1 class on the schedule to sample our small group format.
Group Apparatus 1 classes are perfect for those who are new or newer to Pilates, or who like a slower transitional pace, or for those recovering from a serious injury.

New Client Studio Sampler Promo
New Client 4-Class Pack

New to the studio? Ready to feel strong, empowered, and more connected to your body?
Pack includes:
4 Group Apparatus 1 class passes
Group Apparatus 1 classes provide extra time so new clients can figure out how to use the equipment while learning the foundational exercises. Perfect for curious newcomers who want to experience Pilates Apparatus in a non-intimating and low pressure environment.
After 4 classes, if you feel like Pilates on the equipment is your new love (and we are fairly certain it will be!), you are welcome to sign up for one of our memberships or more drop in passes to participate in Group Apparatus 2 classes here at Pilates Life Studio.

New Client Group Apparatus 1 4-Class Pack Promo
Deluxe Discovery Package

The ultimate package for those wanting the most personalized experience to maximize your results during your Classical Pilates journey.
Package includes:
3 private Pilates apparatus sessions
1 small group class pass for a Group Apparatus 1 or Group Apparatus 2 class
After those 3 sessions sign up for any Group Apparatus 1 or Group Apparatus 2 small group class using your complementary small group class pass.
Once you’ve completed the Discovery Package, you’ll feel confident and inspired to continue your Pilates journey enjoying our small group apparatus classes or privates sessions if you want a individualized approach. Get ready to feel strong and empowered!

Deluxe Discovery Package Promo