Welcome!

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Pilates Life is a community-focused, warm, and inviting boutique Pilates studio located in the Willoughby area of Langley BC

Services & Pricing

Pilates Life Studio is re-locating to a larger studio space!

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Like to receive updates on the new move happening in Spring 2022? Hoping to join in the fun now before the move? Stay connected by joining the mailing list to receive studio updates on class offerings!
 

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.“

Joseph Pilates

 

Here at Pilates Life Studio we focus on providing exceptional instruction melded with genuine enthusiasm and caring for your health that will inspire your dedication to the Pilates method.

We deliver our classes in a fun and motivating format with a focus on increasing your fitness levels using customized Pilates equipment-based workouts that are tailored to meet your unique and specific needs. Enjoying your experience while gradually building your strength and endurance is the best way to stay consistent long term.

 

Three distinct offerings:

Private Corrective Exercise Sessions (1:1)

Group Pilates Equipment Classes (6:1)

Group Barre & Mat Classes (8:1)

 

Private Corrective Exercise Sessions

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Group Pilates Life Signature Classes

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Larger Group Barre Life & Mat Life Classes

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Services & Pricing

Excited to get started!

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I have been in the fitness industry for over 20 years as an ACE-certified personal trainer and NASM-certified corrective exercise specialist.

I live and breathe Pilates and have training in classical and contemporary methods. My Pilates methodology is a contemporary approach that combines the original teaching of Joseph Pilates with cutting-edge principles of exercise science, bio-mechanics and rehabilitation.

I believe everything starts with good posture and a strong core.

I am a Precision Nutrition coach, which gives me expertise to coach clients to eat healthy and nutritiously. 

 

More about me

Pilates Life Blog

Interested to learn more about how Pilates can enhance your life? Take a look the articles located in the blog! Sign up for the Pilates Life Studio mailing list to receive new articles that are hot off the press!

Mobility decreases with age – but it doesn’t have to

Oct 16, 2021

Pilates Principles Overview

Aug 26, 2021