Welcome!

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Pilates Life Studio specializes in private and small group personalized training. We expertly coach our clients toward healthy lifestyle changes that bring lasting results.

We are located in the Willoughby area of Langley, BC.

Services & Pricing

Receive Expert Coaching

Customized sessions adapted to your individual abilities and goals.

Achieve Results

Effective workouts based on science.

Reclaim Your Health

Invest in yourself and gain strength and energy for everyday life.

Here at Pilates Life Studio we focus on providing exceptional instruction melded with genuine enthusiasm and caring for your health that will inspire your dedication to the Pilates method.

We deliver fitness training in a non-intimidating and motivating format with a focus on increasing your fitness levels using customized Pilates equipment-based workouts that are tailored to meet your unique and specific needs.

 

Personalized Training Offerings:

Small Group (2:1) Pilates Life Equipment Sessions

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Pilates Life Info

Small Group (2:1) Strong Life Personal Training

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Strong Life Info

Small Group (2:1) Barre Life Personal Training

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Barre Life Info

Private (1:1) Pilates Equipment Sessions

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Private Pilates Equipment Info

Private (1:1) Nutritional Coaching

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Nutritional Coaching Info

We are re-locating to a larger studio space!

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Our current studio has two Pilates equipment work stations for Privates (1:1) and Semi-Privates (2:1). Time to grow and serve more clients! New studio will offer small group training, focusing on individual attention of all clients.

This Fall 2022 the new commercial studio space will be conveniently located within the Willoughby Town Centre at 208 St and 80 Ave.

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Stay in the Know

Join our mailing list to receive the latest news and updates.

Excited to get started!

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Being in the fitness industry for over 20 years I am first and foremost a personal trainer with a focus on exercise science utilizing Pilates-based principles, building balanced bodies from the inside out.

I live and breathe Pilates and have training in classical and contemporary methods. My Pilates methodology honours and respects the original repertoire created by Joseph Pilates, while breaking down the exercises to make them more achievable for all abilities.

I am a Precision Nutrition coach, which gives me expertise to coach clients to eat healthy and nutritiously.

Learn More About the Studio

Pilates Life Blog

Learn more about how Pilates and purposeful movement can enhance your life by reading our informative articles. Sign up for the Pilates Life Studio mailing list to receive new articles that are hot off the press!

Protein Intake for Muscle Loss Prevention

May 04, 2022

What is Sarcopenia and Why it’s Important

Apr 25, 2022

The Benefits of the Lunge

Apr 20, 2022